This is not a self help book but a self love book.
This isn’t the type of book I normally read but took more from it than I thought I would.
Yes, it is aimed at plus sized women but I believe that everyone should try to love their body because it’s the only one we get get and although it is a long process, this book will give you some essential tips to help you achieve that. It opened my eyes to some issues plus sized women go through and I have learned valuable lessons in what is appropriate to say to friends and family when they say things about their weight.
This isn’t just a book, it’s a self love journal and a self love bible.