Get In or Get Out but Don’t Stay in the Freakn’ Middle (F#ck Freud Series) by Dr. Lia A. Roth

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Get In or Get Out but Don’t Stay in the Freakn’ Middle (F#ck Freud Series) by Dr. Lia A. Roth
Hosted by Itsy Bitsy Book Bits
Genre – Self Help
Page Count – 259
Dr. Lia Roth, a psychoanalyst with a wealth research, academic and clinical background, combines her deep expertise in the complex world of the human mind and relationships.
With a psychology degree from the University of Buenos Aires and advanced studies at Washington University in St. Louis and the Boston Graduate School of Psychoanalysis, she knows her way around the messy minds and twisted emotions we all try to hide.
Her new book? It’s a fire-starting manifesto for anyone who’s been spinning in the middle of a relationship without moving forward. Stuck in the ‘gray zone’? Dr. Roth says that’s no place to be. Here’s the deal: it’s not about giving an inch, taking a mile, or lying down for the sake of so-called “compromise.” No way. If you’re selling out your own dreams just to keep the peace, you’re not living in love, you’re surviving. Which is a huge difference.
Dr. Roth dives into her ‘binary relationship theory,’ blowing up the idea that love is a compromise. It’s a dynamic balance where it’s all about you, me, and the spark we’re creating together. If it’s dead, if it’s toxic, if it’s stealing your vibe: fix it or nix it, but for the love of sanity, don’t just hang around hoping it’ll magically get better. That’s what this book is here to shake out of you.
And betrayal? Oh, it’s deeper than “someone did me wrong.” Dr. Roth cracks it open, betrayal doesn’t just crush trust; it shakes you to your core, twisting your sense of self until you barely recognize who you are ..and, no, this isn’t some PTSD story. It’s an identity crisis, a total wake-up to everything you’re made of. Drawing from semiotic theory (yup, the study of signs and symbols), she shows you how betrayal strikes on a level most people don’t even see coming.
Loaded with Dr. Roth’s no-BS insights, raw stories, and a big punch of sass, this book gives you the map to escape the cycle, regain your confidence, and walk out stronger than ever. This isn’t just some feel-good read; it’s your blueprint to take control, live bigger, and find the strength you never knew you had. If this feels uncomfortable, good. Growth is supposed to stretch you!

~ AMAZON US ~ AMAZON UK ~ AMAZON CA ~ AMAZON AU ~

 

 

Click here to view the Book Trailer for Get In or Get Out but Don’t Stay in the Freakn’ Middle (F#ck Freud Series) by Dr. Lia A. Roth

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Dr. Lia A. Roth holds a diverse range of qualifications and licenses, beginning with her business and psychology degrees from the Bank of Boston Foundation and University of Buenos Aires, respectively. In 2001, she received a license to work as a clinical psychologist in Argentina (MN32833). Three years later, she moved to the United States to obtain a master’s degree in Social Work from Washington University in St. Louis and a doctoral degree from the Boston Graduate School of Psychoanalysis. Since 2009, Dr. Roth has held a Missouri license as a clinical social worker (2009030440). In 2016, the Missouri Credentialing Board granted her a Reciprocal Advanced Alcohol Drug Counselor (CRAADC) certification. In 2016, she was awarded an International Psychoanalytic Association RTP- Research Fellow. In 2017, she obtained a board certification as a Medication-Assisted Recovery Specialist (MARS). In 2018, she received a board certification as a Clinical Supervisor. She is a member of the APA and APA Division 39, and as of 2021, has also been a Psychoneuroimmunoendocrinology & Stress Specialist. Dr. Roth’s professional achievements have been recognized by her invitation to present a paper and moderate a table at the 150th Ferenczi Anniversary Conference in Budapest, Hungary, in 2023.

Dr. Roth started working as a licensed clinical psychologist in Argentina. She received training in hospital settings both in Argentina and at Barnes Jewish Hospital in St. Louis, Missouri. She assisted survivors of 9/11 and worked in different agencies helping survivors of domestic violence, human trafficking, and trauma before opening her private practice in 2010. Dr. Roth has been assisting in legal cases in her professional capacity for over 15 years. Her reports have assisted attorneys in matters of immigration and tort law.

In addition, Dr. Roth has teaching, research, and writing experience. She was a faculty member of the China American Psychoanalytic Alliance (CAPA) and taught Physiology of Mental Conditions at the University of Buenos Aires School of Medicine. Since 1994, she has published articles in newspapers and magazines in the United States and abroad. Dr. Roth had her own column in the newspapers El Mundo Latino, El Sol de St. Louis, and Community News in Missouri. She has published various books, including El esfuerzo de estar presente (2001), Brief History of Body Image (2017), Psychoanalytic Perspectives on Gaze, Body Image, Shame, Judgment, and Maternal Function: Being and Belonging, Routledge Publishing, the world’s leading academic publisher in the Human Sciences based in the United Kingdom. Her latest book, Imposter Syndrome: Embracing Autonomy & Shining Bright (2024), published by Editorial Campanadas and Get In or Get Out, But Don’t Stay in the Freakn’ Middle (2024), also published by Editorial Campanadas. Dr. Roth continues her groundbreaking work on betrayal, self-perception, and personal empowerment.

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Unlocking Women’s Health: FemTech and the Quest for Gender Equity by Brittany Barreto PhD

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Unlocking Women’s Health: FemTech and the Quest for Gender Equity by Brittany Barreto PhD
Hosted by Itsy Bitsy Book Bits
Genre – Non Fiction, Self Help
Page Count – 585

Unlocking Women’s Health by Dr. Brittany Barreto invites readers on an illuminating journey through the dynamic landscape of femtech. This comprehensive guide explores sixteen pivotal areas of women’s health, from menopause to cancer, revealing the challenges and innovations shaping the industry. As you read, you’ll gain a deep understanding of femtech’s essence and its potential to transform lives. Discover a curated selection of pioneering companies that are revolutionizing women’s healthcare globally. The book is enriched with insights from Dr. Barreto’s FemTech Focus podcast, featuring conversations with leading doctors, researchers, and innovators. Launched during the 2020 lockdowns, this podcast has evolved into a vital platform for knowledge dissemination, reaching listeners in 148 countries. Dr. Barreto’s expertise shines through as she illuminates the critical importance of incorporating sex and gender considerations in healthcare, science, and innovation. This book serves as both a resource and a call to action, empowering readers to advocate for equity in healthcare. By championing femtech, we not only elevate women’s health but also set a new standard for wellness across all demographics. Join the femtech revolution–let Dr. Brittany Barreto’s “Unlocking Women’s Health” be your guide to the future of women’s wellness.

~ AMAZON ~ BARNES & NOBLE ~ KOBO ~ APPLE BOOKS ~

Dr. Brittany Barreto dedicates her work to advancing women’s health innovation by equipping key stakeholders with data-driven insights and strategic advice on the femhealth market. She hosts the FemTech Focus podcast, manages the largest virtual community of FemTech founders, consults corporations, governments, and investors on their women’s health strategies, and speaks on the world’s largest stages about the importance of sex and gender in research and innovation.

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Productivity is Power: 5 Liberating Practices for College Students by Hillary Rettig

BOOKBUB – Productivity is Power: 5 Liberating Practices for College Students by Hillary Rettig

Can’t finish your work?
Can’t start it?
Feel like your grades don’t reflect your potential?
These days, there’s more pressure on college students than perhaps ever before. A bad economy makes it even more important to get great grades, get great internships or work-study experiences, and to graduate with a great plan. The competition at every stage is intense, and so is the stress. Meanwhile, social media isn’t helping. Not only is it massively distracting, it’s full of competitive, critical, negative, and otherwise destructive messages.
At the same time, you’re probably dealing with all the “normal” productivity challenges that most people face, including procrastination, perfectionism, and time crunch.
Traditional productivity books for general audiences can help some, but what’s really needed is a book that addresses college students’ unique needs and productivity challenges. Productivity is Power is that book. It will help you:
Locate, understand, and overcome your barriers to productivity and success so that you can become immediately more productive, successful, and happy.
Start your work on time, work steadily on it, and hand it on time. (Or early!)
Work through problems and obstacles. (No procrastination or derailments!)
Handle mistakes, failures, and other setbacks.
Manage your time well, so that you can succeed academically while also living a healthy, happy, and balanced life. And,
Work more effectively with your professors, teaching assistants, and other academic personnel.
And much more! Productivity is Power also offers many unique, and uniquely effective, solutions, including:
Re-Empowerment. How to locate and remedy the specific forms of disempowerment that keep you from doing your work.
Compassionate Objectivity. The mindset that neutralizes perfectionism while maintaining accountability and a success orientation.
Timed Work Intervals, Randomization, “Dialoguing with the Critic,” and other solutions to perfectionism.
The Joyful Dance, a highly effective work method founded on principles of personal empowerment and compassionate objectivity.
Values-Based Time Management, which helps you achieve not just maximum empowerment and productivity in the short term, but maximum success and happiness over the course of your career.
Many solutions for common writing and work problems including not finishing, not submitting, over-researching, constantly starting over, and avoidance (of difficult parts of the project). Also, for efficient decision-making both within and around projects.
Solutions for coping with criticism, rejection, and perceived failures. And,
Solutions for “digital distraction,” online harassment, and other 21st Century obstacles to work and success.
…all of which will help today’s undergraduate not just succeed, but thrive.
Don’t procrastinate on achieving your full potential! Get Productivity is Power now for yourself, or for the student, teacher, counselor, advisor, coach, or parent in your life.

~ AMAZON ~BARNES & NOBLE ~ APPLE BOOKS ~ KOBO ~ SMASHWORDS ~


Click here to view the Book Trailer for Productivity is Power: 5 Liberating Practices for College Students by Hillary Rettig

Click here to experience a Chapter Reading of Productivity is Power: 5 Liberating Practices for College Students by Hillary Rettig

C.L. Schneider is an award-winning author of immersive fantasy fiction, including The Crown of Stones Trilogy and the Nite Fire Series. While fantasy is her main focus, she also pens the occasional horror or apocalyptic tale. Born in a small Kansas town, Schneider resides in New York’s scenic Hudson Valley Region with her husband and two sons. To learn more about the worlds she creates, please visit her website www.clschneiderauthor.com or connect with C. L. Schneider on social media, where she is an active part of the indie author community.

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The End Of Try Try Again by Kristen Carter, MS

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The End Of Try Try Again by Kristen Carter, MS
Hosted by Itsy Bitsy Book Bits
Genre – Non Fiction, Self Help
Page Count – 82
BOOKBUB – The End Of Try Try Again by Kristen Carter, MS
Forget the idea that you have to sign on to a restrictive diet or rigorous exercise plan in order to lose some weight and feel more energetic. Discover how you can choose an acceptable lifestyle that balances desire with health. Find a way that allows YOU to be in control of your choices, and discover solutions that fit into YOUR life.
The End of Try Try Again starts with understanding how we form habits and why they can be so difficult to break. This book explains how our brains and bodies work so that we can work with them, not against them.
The End of Try Try Again shows you why some of our attitudes and beliefs don’t serve us, and gives us access to a whole new way of thinking about diet and exercise.
Trying to follow a prescribed diet or exercise program often leads to resistance and rebellion!
The OLD messages can lead to such thoughts as:
“This diet will help me stay motivated because it will produce quick results.”
“I guess last time I tried, I just wasn’t motivated enough.”
“I have to exercise hard to get the pounds off.”
“Once I get started, I will figure out how far I want to go with this.”
Unfortunately, we can get caught in a loop that doesn’t show us the way out.
Based on extensive research, this book explains why making big changes to how we eat and exercise is complicated. Using the science of motivation, it lays out how to find deep motivation based on personal values, not passing fads. It then presents a clear, inspirational formula that is simple but can lead to life-changing results.

~ AMAZON ~

Click here to view the Book Trailer for The End Of Try Try Again by Kristen Carter, MS

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Kristen re-examines the tools we have been using to lead healthier lives by taking a fresh look at some of the challenges we face including, fitness industry standards, gym commercialism, fad marketing pressure, physiological factors, human behavior, fast food culture, and the demands of our modern lifestyles. Kristen is deeply passionate about science, exercise, and nutrition, but her true love lies in learning. With multiple certifications and a graduate degree in Exercise Physiology, she remains dedicated to staying abreast of the latest trends and research. Having spent years in a Physical Therapy Clinic, Kristen gained invaluable insights into the intricacies of human anatomy and rehabilitation post-injury.

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Productivity is Power II: For Creative, Business, and Other Professionals by Hillary Rettig

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Productivity is Power II: For Creative, Business, and Other Professionals by Hillary Rettig
Hosted by Itsy Bitsy Book Bits
Genre – Self Help
Page Count – 246
Cover Designer – Lee Busch
From the author of the bestselling The 7 Secrets of the Prolific.��Can’t finish your work?��Can’t start it?��Feel like your outcomes don’t reflect your potential?��Productivity is Power 2 can help! In it, you’ll learn how “laziness,” “lack of discipline,” and other barriers are symptoms of a deeper problem: disempowerment. That disempowerment is often caused by perfectionism, unmanaged time, an ineffective work process, traumatic rejections, and other factors. Locate and remedy the disempowering factors in your life and work, and watch yourself get more and more productive.��More specifically, Productivity is Power 2 will help you:
Locate, understand, and overcome your barriers to productivity and success so that you can become immediately more productive, successful, and happy.
Start your work on time, work steadily on it, and hand it on time. (Or early!)
Work through problems and obstacles. (No procrastination or derailments!)
Handle mistakes, failures, and other setbacks.
Manage your time well, so that you can succeed professionally while also living a healthy, happy, and balanced life. And,
Work more effectively with others.
And much more! Productivity is Power 2 also offers many unique, and uniquely effective, solutions, including:
Re-Empowerment. How to locate and remedy the specific forms of disempowerment that keep you from doing your work.
Compassionate Objectivity. The mindset that neutralizes perfectionism while maintaining accountability and a success orientation.
Timed Work Intervals, Randomization, Dialoguing with Your Inner Critic, and other solutions to perfectionism.
The Joyful Dance, a highly effective work method founded on principles of personal empowerment and compassionate objectivity.
Values-Based Time Management, which helps you achieve not just maximum empowerment and productivity in the short term, but maximum success and happiness over the course of your career.
Many solutions for common writing and work problems including not finishing, not submitting, over-researching, constantly starting over, and avoidance (of difficult parts of the project). Also, for efficient decision-making both within and around projects.
Solutions for coping with criticism, rejection, and perceived failures. And,
Solutions for “digital distraction,” online harassment, and other 21st Century obstacles to work and success.
…all of which will help you succeed and thrive.
Productivity is Power 2 can help anyone improve their productivity in a healthy, humane, and sustainable way. Get it for yourself, and for the author, artist, performer, entrepreneur, scholar, or community organizer in your life.
Don’t procrastinate on achieving your full potential! Get your copy of Productivity is Power 2 now!

~ AMAZON ~BARNES & NOBLE ~ APPLE BOOKS ~ KOBO ~


Click here to view the Book Trailer for Productivity is Power II: For Creative, Business, and Other Professionals by Hillary Rettig

Click here to experience a Chapter Reading of Productivity is Power II: For Creative, Business, and Other Professionals by Hillary Rettig

C.L. Schneider is an award-winning author of immersive fantasy fiction, including The Crown of Stones Trilogy and the Nite Fire Series. While fantasy is her main focus, she also pens the occasional horror or apocalyptic tale. Born in a small Kansas town, Schneider resides in New York’s scenic Hudson Valley Region with her husband and two sons. To learn more about the worlds she creates, please visit her website www.clschneiderauthor.com or connect with C. L. Schneider on social media, where she is an active part of the indie author community.

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Finding Your Heart by Nadia Han

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Finding Your Heart by Nadia Han
Genre – Self Help
Page Count – 130
Cover Designer – Nadia Han

The heart is a flower. Let it bloom. 

As you journey through life, your heart collects clutter, filling you up with unnecessary things. Heaviness weighs your heart down and prevents you from accepting and giving love—from enjoying life. This journal will help you clear the clutter so your heart can see, hear, smell, taste, and touch life in unimaginable ways.

Make peace with the past, honor the present, and work toward a bright future through creative prompts, positive affirmations, and heart-opening activities.

Within these charming pages, you’ll discover ways to unfurl the happy petals within your heart.

Enjoy the liberating journey.

~ AMAZON ~ BOOKSHOP ~ BARNES & NOBLE ~ BOOKS-A-MILLION ~

Click here to view the Book Trailer for Finding Your Heart by Nadia Han

Click here to experience a Chapter Reading of Finding Your Heart by Nadia Han


Author Interview with Nadia Han

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Practically Pagan – An Alternative Guide to Magical Living by Maria DeBlassie

🔹 ༻•🔹•༺•🔹BOOK SPOTLIGHT SHOWCASE 🔹 •༻•🔹•༺🔹
Practically Pagan – An Alternative Guide to Magical Living by Maria DeBlassie
Genre – Inspirational, Self Help
Page Count – 128 pages
This guide is full of proverbial spells, daily conjurings, and mystical insights designed to help those in search of a little more magic in their day to day life, no complicated spells, expensive accessories, or experience required.
That’s the thing about everyday magic: it’s always within reach, within the self, and in the world. Only not in the way readers might normally think. It’s a less mumbling ‘double double toil and trouble’ over a cauldron and a more cooking a delicious soup in a beloved cast iron pot. It’s simple. It’s mundane. It’s magic!
This book offers grounded mystical practices, including how to turn routines into healing rituals, to teach readers how to connect to themselves, the Universe, and the magic of everyday life. Journey into the realm of pleasure magic, radical self-care, synchronicity, and the profound joy of living a life beyond the expected with this alternative guide to daily mystic practices.
After all, true magic is in the everyday.

~ AMAZON ~

Click here to view the Book Trailer for Practically Pagan – An Alternative Guide to Magical Living by Maria DeBlassie

Click here to experience a Chapter Reading of Practically Pagan – An Alternative Guide to Magical Living by Maria DeBlassie

     Dr. Maria DeBlassie is a native New Mexican mestiza and award-winning writer and educator living in the Land of Enchantment. She writes about everyday magic, ordinary gothic, and all things witchy. When she is not practicing brujeria, she’s teaching classes about bodice rippers, modern mystics, and things that go bump in the night. She is forever looking for magic in her life and somehow always finding more than she thought was there. Find out more about Maria and conjuring everyday magic at www.mariadeblassie.com.

Author Interview With Maria DeBlassie

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Priscida Finds Greatness by Constance Mays

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Priscida Finds Greatness by Constance Mays
Genre – kids, family, self help
Page Count – 42 pages
Cover Designer – Xlibris publisher
Priscida is a simple but smart alley cat who learns about greatness. Some of her events are based on real events. You can decide which ones are real! Enjoy Priscida Finds Greatness and see greatness in yourself and in others. Her story is based on the Lao Tzu saying, “Great acts are made up of small deeds”. It is hoped that the reader will learn and apply this while seeing through the eyes of this whimsical cat. Priscida comes to realize she is great and there are great people around her. If you read it out loud, pretend you are Priscida! Mimic her expressions and posture. Make the noises she would make. Make a personal greatness list and post it where you can see it every day. Practice daily affirmation by saying “I am great. Go be great today”. Most of all, persevere and see greatness in little acts.

~ AMAZON ~ XLIBRIS ~

Click here to view the Book Trailer for Priscida Finds Greatness by Constance Mays

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Constance lives in Maryland near her son and daughter. Constance had a successful career as a pioneer in mainframe software marketing. She won several Awards for Marketing Excellence from the Information Technology Association and was recognized by Computerworld for her advertising integrity. With Prescida Finds Greatness, Constance is launching a career writing and illustrating meaningful stories for children which teach a life lesson. Each story will introduce a special word and an affirmation which reinforces that lesson. Her hope is for you and your family to enjoy this book about defining greatness in each person, how to achieve it and embracing your greatness.

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Practically Pagan – An Alternative Guide to Magical Living by Maria DeBlassie

🔹 ༻•🔹•༺•🔹BOOK SPOTLIGHT SHOWCASE 🔹 •༻•🔹•༺🔹

Practically Pagan – An Alternative Guide to Magical Living by Maria DeBlassie
Genre – New Age, Pagan, Personal Transformation
This guide is full of proverbial spells, daily conjurings, and mystical insights designed to help those in search of a little more magic in their day to day life, no complicated spells, expensive accessories, or experience required.
That’s the thing about everyday magic: it’s always within reach, within the self, and in the world. Only not in the way readers might normally think. It’s a less mumbling ‘double double toil and trouble’ over a cauldron and a more cooking a delicious soup in a beloved cast iron pot. It’s simple. It’s mundane. It’s magic!
This book offers grounded mystical practices, including how to turn routines into healing rituals, to teach readers how to connect to themselves, the Universe, and the magic of everyday life. Journey into the realm of pleasure magic, radical self-care, synchronicity, and the profound joy of living a life beyond the expected with this alternative guide to daily mystic practices.
After all, true magic is in the everyday.

~ AMAZON ~

Click here to view the Book Trailer for Practically Pagan – An Alternative Guide to Magical Living by Maria DeBlassie

Click here to experience a Chapter Reading of Practically Pagan – An Alternative Guide to Magical Living by Maria DeBlassie

     Dr. Maria DeBlassie is a native New Mexican mestiza and award-winning writer and educator living in the Land of Enchantment. She writes about everyday magic, ordinary gothic, and all things witchy. When she is not practicing brujeria, she’s teaching classes about bodice rippers, modern mystics, and things that go bump in the night. She is forever looking for magic in her life and somehow always finding more than she thought was there. Find out more about Maria and conjuring everyday magic at www.mariadeblassie.com.

Author Interview With Maria DeBlassie

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