“In this book parents will learn how mindfulness helps kid’s create better coping skills, but also a variety of other useful tools”
While this is illustrated with beautiful illustrations and the message is told in a “child like” tone, I’m not sure who the audience is supposed to be. It seems as if it is geared towards a young babysitter to explain why the youngster in their care is having a meltdown.
Great visualization exercises that I think everyone could learn from.
Review by @mauraharper