Finding Your Heart by Nadia Han – Review by Tara Johnson Barnes

Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars

Finding Your Heart is a journal where you can unclutter your life by writing your thoughts and feelings. It is full of positive affirmations, creative prompts, and activities that will guide you in practicing love and self care. The exercises contained throughout the book will help you feel empowered and aid in your journey to letting go of past hurt and loss. After reading through this journal and following the exercises I had a different outlook on life and felt ready to move forward past the hurt, loss, abuse, and mistreatment I endured throughout my life. This journal was powerful, inspiring, motivating, and thought provoking. The artwork throughout the journal was stunning and the quotes were relatable. I highly recommend this journal for anyone looking to let go of past hurt and trauma.

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