Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 4 of 5 stars
A beautifully illustrated, calming, and thought-provoking workbook to rediscover yourself. It looks at many different aspects of your life and helps you with easy-to-understand prompts. It is nice to pop in and out of this journal and make time each day for the prompts. It is very helpful if you are just starting on your journalling journey.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 4 of 5 stars
Finding Your Heart is a journal that explores thoughts and emotions, encouraging a fresh perspective. This journal provides the opportunity to document your reflections, read affirmations, and embark on a journey to lighten your mind and heart.
It serves as a valuable tool for self-reflection, allowing you to track your journey from where you began to where you are now. It also makes for a thoughtful gift to a friend simply because it’s a powerful means of self-discovery.
This journal allows you to share as much or as little as you prefer, ensuring privacy for your thoughts. It empowers you to shift your mindset during challenging times or gently reminds you when needed.
This journal book features beautiful illustrations and calming colors that evoke a serene ambiance.
I received this book as an ebook but would suggest purchasing the hard copy to use it to its full potential.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
This is a great healing journal/book to work through! I was unsure if I would be ok with working through a book like this. I really liked that you could dive as deep as you wanted to and work through what you choose to. It was a well thought out layout and I really enjoyed the way it was put together. This journal really helps you to feel empowered and to open your heart. The artwork was well done and the positive way of working though the past really was amazing. I definitely recommend giving this journal a try even if this isn’t your typical read!
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
Finding Your Heart
I’m a firm believer in things happening for a reason and this journal happened to pop up when I needed it the most. It was thought provoking, helped me get my thoughts and feelings in order and an easier time to articulate those thoughts and feelings. I will be getting copies of this book for both of my daughters.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
I feel like this is a beautiful journal for someone who is ready to dive a little deeper into feelings and self-discovery with affirmations sprinkled through. Something that I wasn’t expecting was the variety of beautiful illustrations throughout. I’ve seen plenty of journals that have repetitive pictures, sayings, and even prompts which may fit someone else just fine, but I crave the unique style I’ve found here. It’s incredibly apparent that a lot of thought went into the pictures, prompts, and layout of this journal and I love it. I appreciate the focus that is on self-discovery which I have found helpful in the most stressful areas of my life. The thought of decluttering your home is one that is widely known, but decluttering your heart should be a main focus as this journal shows. I highly recommend picking this up and sharing a copy with your loved ones!
Reviewed by @shannlynn
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
The exercises in this journal were phenomenal. It’s honestly something I really needed. It’s my first time actually reading or doing exercises like this and I enjoyed the entire thing. It’s helped me and made me realize stuff I didn’t before. Just absolutely beautiful.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
Honestly, I was not expecting this book to blow me away as much as it did. I have gone through a lot of things within this last year and was needing something that would help me as much as it has. Doing the exercises, helped me let go of a lot of heaviness that I had within me. I was absolutely blown away. I cannot speak more highly about this journal/book. The author OUTDID herself. I absolutely loved this.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
Finding Your Heart by Nadia Han. I loved this journal so much that I bought one for each person in my circle group at church. Its the best journal I have found that covers a multitude of issues. If you are the type of person that doesn’t like to talk to others about your problems and keep everything inside this is the perfect journal for you. The pictures are beautiful and I enjoyed answering the questions inside. While this journal may have you getting out of your comfort zone it will be a great healing tool if you will let it. I lost a twin baby 25 years ago along with my dad completing suicide the same year. It was a very rough time and if I had this journal then it would have helped immensely. I still got a lot out of it and I enjoyed it very much!
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
No matter where you are in life, things happen which are both within and outside of your control and all this can build up inside until it has nowhere else to go but out and at this is the time of year when everyone is thinking about festivities and the upcoming new year.
For most people, it is a time of joy, but for others it can also be a time of sadness, stress and despair, and journalling can be something that will help get people through the hard times and appreciate the good.
This book is a beautifully set out way to work through the thoughts and emotions which are floating around in your head, as well as the ideas, goals and hopes so that you also can find your way to your heart and unlock the mysteries hidden within.
Reviewed by @roxsannel
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
This book is a great journal to dig deeper into yourself and focus on the positive. It helps you in letting go of things you need to let go of and get rid of the negativity in your life. The authors very detailed pages really help you look at things in a new light. The artwork is breathtaking.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
I’m not sure how to review this as it is a journal. I did not yet go through and complete the pages but looked at each. I’m waiting to begin when I can give it my attention. Life has been hectic and I knew that I wouldn’t be able to devote the energy it deserves. I love books like these. I’m a sucker for a journal and this one is beautiful. I enjoy this author so I knew it would be something beautiful.
A wonderful book that helps you to start a journey that allows you to know yourself better. Full of different sections that disclose goals, thoughts, and negative baggage that you may be carrying on without a real reason, is the perfect beginning to a better version of you.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
Journaling is definitely a way to my heart (and note taking!). I personally enjoyed this journey through Nadia’s book. It covered many ideas that I have myself. I’ve been working on myself a lot recently, and this book came across at just the right time. It was emotional, spiritual, and therapeutic. Just let it go and feel the feelings, that’s what this was for me. While it wasn’t labeled as poetry, it seemed poetic to me. It was definitely beneficial in my healing journey – even if you’re not on a journey at all, this will still hit home and be beneficial to you!
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
Wonderful Journal. The artwork in this book is beautiful, it makes me feel a sense of relaxation and calmness. The prompts in this journal really helped me get things off my chest and just made me feel more free. Sometimes getting things out in writing for your own personal well being makes the difference. I highly recommend this journal for anyone want to let that stuff go!
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
This journal book has wonderful illustration and colors that make it feel serene. The positive quotes are uplifting and match the message Han is sharing. Pages with mindful doodling and questions helps the reader dig deep into what’s hurting their heart. This journal is simple and beautiful!
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
This is a beautiful journal! I love the prompts and affirmations, as well as the illustrations. I like how everything varies from page to page and gets you to reflect and engage. The journal is very interactive and is sure to keep you focused on the prompt. I haven’t used a lot of self-help journals, but I’m glad to have this one on hand!
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 4 of 5 stars
This is a beautifully illustrated self-help book and journal. Most people are walking around with a gaping hole in their heart. We try to hide the pain, put a band-aid on it, but rarely do we do the inner work to heal our pain. Unfortunately, no one can do this for you. It is a journey you make on your own. I encourage everyone who needs healing to get this book and read through it. Do the work even if it seems silly at first.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
5 Stars
Finding Your Heart by Nadia Han
Finding Your Heart is a journal with self- development exercises that will help unclutter yourself. I didn’t realize how much I needed this tll I dove in. I loved all the prompts and positive affirmations and heart opening activities they helped me more than anyone will ever know. I’m trying really hard to find myself while being strong. This journal helped me to realize that my life hasn’t been mine for a long time. So here’s to me and healing while being the best me I can be and praying I find peace in all I’ve been through. . Thank you Nadia I really needed this. I highly recommend reading this book/journal. I’m looking forward to reading more from this Author
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
Finding Your Heart is a journal where you can unclutter your life by writing your thoughts and feelings. It is full of positive affirmations, creative prompts, and activities that will guide you in practicing love and self care. The exercises contained throughout the book will help you feel empowered and aid in your journey to letting go of past hurt and loss. After reading through this journal and following the exercises I had a different outlook on life and felt ready to move forward past the hurt, loss, abuse, and mistreatment I endured throughout my life. This journal was powerful, inspiring, motivating, and thought provoking. The artwork throughout the journal was stunning and the quotes were relatable. I highly recommend this journal for anyone looking to let go of past hurt and trauma.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
This is a wonderfully written and beautifully illustrated self-help journal which will help you reconnect with your own heart. “The heart is a flower. Let it bloom.”, the blurb says this journal will help you clear the clutter that over time our hearts have collected, in order to enjoy life again, and it does. The creative and unique prompts along with the activities help you to make peace with your past. Whilst the positive affirmations help keep you in the present, and look forward to and work towards a brighter future. This journal really does help you “unfurl the happy petals within your heart”, and I was definitely taken on an inspirational and liberating journey, “to self-love, self-worth, and self-healing”. The book it’s self is lovely and I enjoyed picking it up each day and journaling in it. I found the activities thought provoking and I particularly liked reading the affirmations. A self-help book/journal which really does help!
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
What a beautiful journey into self-discovery and seeking your heart’s desires! I would recommend purchasing the actual journal/book as you use it for yourself or as a gift to others. This journal gives one the opportunity to write their musings, collect items as part of their personal artwork and even some coloring. Journaling is such a great outlet for destressing, reconnecting and refocusing on what’s important. Focusing elements of the past and present to transform into a better future. Great to do for a few minutes each day or even as a weekend self-discovery journal. With the holidays coming up, this would be such a great gift to give to loved ones or even a random gift to someone you don’t know well.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 4 of 5 stars
This was a beautiful journal that was inspiring and thought provoking. It is beautifully written with activities and exercises to help you declutter your mind and spirit. It allows you to explore the dark thoughts and feelings you may experience and allows you to work through them in a safe and methodical way.
The activities and affirmations contained really allow you to explore yourself spiritually and helps you to grow and develop in a more peaceful and spiritual way.
I really enjoyed this journal and I will be sure to use the questions inside it on a frequent basis when I feel the need to reconnect with myself.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
I absolutely loved this journal! It was so accessible and just an absolutely joy to have as part of my wellbeing. I love journaling – over the past 12 months especially I have found that using something like this has enabled me to work through problems and come out the other side. The prompts in the book make you stop and think about your life and also when you are feeling like you are in a better place it’s so good to be able to look back and see how far you have come. I loved being able to fill in the beautifully illustrated pages. I loved the positive affirmations, they are so important to remind yourself of something positive everyday even when you feel like everything is negative around you.
For anyone who find it easier to write out feeling than talk about this then I would 100% recommend Finding Your Heart – it would make a fantastic part of your metal wellbeing journey!
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
This is a beautiful reflective journal. The illustrations are calming and gorgeous. I loved the prompts throughout the book – many made me stop and think…
My favorites are: The Power of a Plot Twist – rewrite two scenarios from life you want to have a different outcome and Heart Promise – Write or draw the beautiful things you want for yourself. Reflection and taking time to focus within ourselves is proven to improve the quality of life – this would be a great place to start.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 4 of 5 stars
This journal will help you deal with making peace with the things in your life that have been dragging you down. This book came to me at just the right time. I was not at all sure what I was getting into when I got it, but it has been eye-opening and oh so helpful.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
5 Stars
This is a book I didn’t even realise I needed in my life till it popped up and grabbed my attention. What a wonderfully motivational book to inspire spiritual healing, spiritual growth and development, and reconnecting to humanity and our ‘hearts’.
Finding Your Heart is a journal with exercises for self-development, help, and healing. It helps ‘unclutter’ yourself spiritually, make peace with the past, while inspiring you to honour the present. With plenty of creative prompts, positive affirmations, and heart-opening activities this book is all about self-love, self-care, and prioritising ‘you’.
Beautiful!
“The Heart is a Flower. Let it Bloom.”
Happy Reading…
Thank you, Nadia Han!
Reviewed by @angelahayes
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
I have never been a huge believer of fate, but it seemed like fate when I decided to pick up this journal. I didn’t realize how much I was actually carrying that was weighing my heart and soul down. This journal and the affirmations helped to open and ease the burdens on my heart and lighten my soul so much. I loved the affirmations and I felt like they absolutely helped me to reflect on how I was feeling and process my emotions. I am very grateful that I picked up this book and I absolutely plan to send copies to some of my friends and family, because I think this is a beautiful book to help people unburden their hearts and find their way.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 4 of 5 stars
AS soon as I saw the name of the author on this book, I picked it up immediately without reading the description. When I started reading I was so surprised by the type of book this turned out to be because it is not what I have come to expect from her. I was so intrigued that it kept me reading and I am really glad I did.
This book is a collection of thoughts and observations that will help to guide and offer an alternative perspective to many every day things. I loved how it was written in a journal style. It felt like it gave us a real insight into the author. You could feel the emotion, which just made me connect all the more with this book. I thought this was heartwarming, inspiring and uplifting and I would urge everyone to read this book.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 4 of 5 stars
I lost my mom to cancer a little over a year ago and Finding Your Heart is the exact type of gift she would have given a journal lover like me. I stumbled across this at the perfect time. I loved the artwork on each and every page and thoughtfully selected quotes throughout. My favorite were the pages that encouraged coloring as this is one of my best stress relieving techniques. If you’re looking for something to remind you of the little glimmers that life has to offer in a world of triggers, Finding Your Heart is a great choice.
Finding Your Heart: A Journal for Discovering Your Heart by Nadia Han
My rating: 5 of 5 stars
4.5 Stars
Nadia has created a journal that encompasses sharing your thoughts and feelings, looking at things in a different light and offers being able to journal and read affirmations to help you on your way to lightening your thoughts, your mind and your heart. Finding Your Heart is the best of both worlds.
I have always believed that writing tends to help work through things and help towards finding clarity, peace or harmony within oneself. I am also a huge believer and user of affirmations and writing them for others. I started this when I was assaulted many years ago and again when I had PTSD and trying to find who I was again and haven’t stopped.
This journal lets you expose as much or as little as you want, and no one gets to see what you have written if you don’t want them to. It helps to give you the power to shift your thinking whether things go are tough or you just need a reminder.
Finding Your Heart is a good way of checking in with yourself and seeing where your started and where you are at. It is also a great gift for a friend just because.
Trust me there is power in the right thinking.
Reviewed by @jennadb
