The End Of Try Try Again by Kristen Carter, MS – Review by Tausha Treadway

The End of Try Try Again: Overcome Your Weight Loss and Exercise Struggles for Good by Kristen Carter
My rating: 5 of 5 stars

The End Of Try Try Again by Kristen Carter, MS. As someone who has struggled their entire 54 years with weight I jumped at the chance to read this self help book. I have tried every fad diet known to man from grapefruit diet to cabbage soup diet. I’ve been on a diet where I went to meetings and I’ve bought food that didn’t work and just like all fads they stop working when you stop working. I’ve spent countless dollars and cried numerous tears so I was excited to get to read this book. Its from a Dr that has been in the industry for over 30 years she is delving into the Psychological aspect of weight loss. We all want that miracle pill or that quick fix but in reality it is hard work, determination and setting your motivation in the right way. This book is full of tips and ideas that really hit with me and I am truly going to try it. I’m now diabetic and am told its going to be really hard for you to lose the weight at your age but I’ve got to not let that get in my head. The step by step process in this book is doable and I plan on trying it. It helps us see why we choose what foods we choose and why we work out or don’t. I’ve got a grandbaby coming in September so I’ve got to be healthy for him so I’m going to give these steps a try! Great motivating self help book!

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