The End Of Try Try Again by Kristen Carter, MS – Review by Carrie Cross

The End of Try Try Again: Overcome Your Weight Loss and Exercise Struggles for Good by Kristen Carter
My rating: 5 of 5 stars

“The End of Try Try Again: Overcome Your Weightloss and Exercise Struggles for Good” by Kristen Carter offers a refreshing approach to tackling weight loss and exercise challenges. Instead of promoting restrictive diets or intense workout regimes, Carter emphasizes understanding how habits are formed and how to work with your brain and body to create lasting change. The book is grounded in the science of motivation and provides practical, inspirational strategies to help readers find deep, personal motivation. It’s a concise read, making it accessible and easy to digest, perfect for anyone looking to make sustainable lifestyle changes.

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