The End Of Try Try Again by Kristen Carter, MS – Review by Rita White

If you are like me, you have tried countless diets and paid a pretty penny. I don’t know what I thought I would gain by reading this book, but boy, am I glad I did! The main thing is to change 1 habit at a time and consistency. I learned a lot of the science behind weight gain and weight loss in words that I could understand. If you are tired of the yoyo diets and really want to change your lifestyle, give this book a read.