The End Of Try Try Again by Kristen Carter, MS – Review by Deb Robinson

The End of Try Try Again: Overcome Your Weight Loss and Exercise Struggles for Good by Kristen Carter
My rating: 4 of 5 stars

This is a great resource on where to start if you are ever told by your doctor to lose weight and exercise. I heard it many many times. This author is correct in her thinking and information. She goes through each step so you don’t get overwhelmed. Even the comment of “drink more water”, when or how much. It is not just a simple solution. This book will guide you through the questions you need to ask yourself. It is a book that I wish I had read a while back. I tend to be an emotional eater and asking myself some questions has helped. Great beginner book.

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