This book focuses on the magic in the everyday; meaning your actions and reactions to others, as well as how you control your state of mind and thoughts.
As a society we have lost touch in what it means to practice self-care, it is not just a hot bath or a long walk; it is focusing and figuring out your true self and changing state of mind on your own. The notions of centering your mind and reconnecting with your soul are lost in this era social media, as an audience is always there for every experience and sharing every time self-care is accomplished.
The intro to the book says that no matter how this book has entered your life, it is a sign and meant to be. Man, is it ever a sign! I highly recommend this book for anyone who can read, especially with all the constant changes and uncertainty the pandemic has brought into our lives.