The End Of Try Try Again by Kristen Carter, MS – Review by Shannen Kern

The End of Try Try Again: Overcome Your Weight Loss and Exercise Struggles for Good by Kristen Carter
My rating: 5 of 5 stars

This was a very insightful read about approaching weight loss. I have tried several different diets and exercise regimens over the past decade and a half with little to no results. Anytime I did see changes, none of them were solid and didn’t last long. From the very beginning of this book, I knew I had done myself a favor by picking it up. Instead of just throwing random diet fads and intensive exercises in your face, this author digs into the psychological factors. The narrative is changed by focusing on the why, the how, and how you treat yourself. I truly appreciate the simplicity and the sheer ingenuity of this book. If you are looking for a new perspective on health and weight loss, this should be the next book you pick up! I highly recommend giving this a read.

Reviewed by @shannlynn

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