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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Madison Degraffenreid

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery

5-Stars

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery was an amazing read. It is full of life changing inspiration and is helpful to more than just one specific population. It has humor as well as some difficult moments for readers to work through. It is very helpful and also encourages journaling along with journal prompts. I have only done a few prompts but really wanted to finish reading the material. This is a book that readers well definitely look back to over and over again. I really felt Montgomery speak to me on a whole different level with this book. It is excellent and I highly recommend it.

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Kayla Interdonato

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery is a must read. It was refreshing to read from an author who is so honest and truthful. She even begins by not apologizing for the amount of swearing that will take place in the book, which I loved. The layout of the book makes it easy for a reader to pick up with whatever topic they may need, or read it from cover to cover. The writing that goes along with the topics help to drive the points home for the reader. This is not a “get thin quick” guide, this book helps the reader learn these lessons and be able to work them into their everyday lives. Rome was not built in a day and this same mentality applies to a positive body image. I highly recommend this story to anyone that isn’t feeling themselves, whether a “fat girl” or not, because we could all use a little more positivity in our lives.

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Liz Vrchota

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

This book is a must have, and I don’t mean just for the ‘fat girl’ either, everyone, especially teen girls should get to experience the way this book shows you to love yourself. One of my favorite things about KL Montgomery is she often includes playlists with her novels in the fiction world but she did her too and I freaking loved it. I have been dying to get my hands on this book since the moment I saw it was being written. We all need to learn to embrace our inner fat self and see ourselves for more than what is our body type. This book shows you that you can make yourself over and your esteem can rise without killing the vibe, it can be fun and freeing to love who you are and that is very much a present thought throughout.

Now I have started this book but I have not completely finished it because it is set up like a journal as well as a book. It gives lots of writing ideas that will help you to dive deep into your thoughts and patterns to see where you need to spend the most time focusing. I think this book is going to be a journey for myself and I won’t rush through it. Instead I have it post-it notated to split it up and savor each moment. It also includes motivational and fabulous quotes for every single day of the year so I look forward to opening this book and reading the daily affirmation/quote. I am excited to share this with my daughter when she turns thirteen this summer as well. She too has a body that she will have to learn to love in a society that preaches we are unlovable. I can’t wait to see what this book will bring the both of us. While you savor this one you can grab many body positive romances to read from KL Montgomery too! Bonus! I can’t wait to see what else she has in store for us this year!

Review by @lizaileen
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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Kerry Baker

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girls Guide to Loving Your Body b K.L. Montgomery is one of those books that you experience rather than read. It is such a relatable and engaging book and it is something that I think everyone needs to read.
I was familiar with K.L. Montgomery through her romcom work and knew that her writing style was right up my street: I’m not normally one of self-help, love yourself type books however this one completely struck a cord. I don’t know if it is because of how matter of fact I found her to be or if I just happened to be in the right mindset for it but I connected with this book in a way I haven’t don’t for a long time.
I might not share all the exact same struggles as Krista but you can easily see your own life reflected in what she was saying. This book really made me look at things in a different light and want to be more positive.
I cannot recommend this book highly enough and it has already made my must read list for 2020 – it will take some doing to beat this one I think!!!

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Karyn Taylor

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 4 of 5 stars

The Fat Girl’s Guide To Loving Your Body is a must read for anyone who is carrying a few extra pounds (or a lot of extra pounds) and who is unhappy with their body. As an obese, probably morbidly obese lady (yeah, I hate that term too) so much in this book spoke volumes to me. I was a chubby teen who went on my first diet at 18. I slimmed down to 8 stone for my wedding, only to go up to 16 stone later.
K.L. Montgomery is an author that I love. She doesn’t write about stick insect, Barbie doll heroines in her books. She writes about curvy ladies, ladies with bigger butts and no thigh gaps and I love her for this. In this book she writes about how we should love our bodies no matter what shape and size they are. I also love one of the mantras she used several times – you do not have to be pretty.
I loved reading her own experiences with weight issues and it really helps to know that I’m not alone, there are so many others like me out there. The assignments that she sets are very thought provoking and really make you think hard about your own thoughts and perceptions.
I really loved reading this book and think that many people would get a lot from reading this.

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Michelle King

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

This book might be titled “The Fat Girls Guide…” but this book is for everyone! I think that everyone has probably had or has issues with their bodies. It’s so easy to hate things about yourself and this book will help you learn to love yourself, both inside and out! I’m not normally a self-help book reader, but this is a must read! I’m so glad I picked this one up. It definitely resonated with me, not only with the way I see myself, but in the ways I’ve thought about others as well. Do you judge others based on what they look like or what size they are? Read this. Hopefully it will give you an understanding of what you are doing, not only to yourself, but to others as well.

The journaling you are asked to do throughout this book may be a struggle for many. I mean, who really wants to take a hard close look at themselves and put into writing what you love and don’t love about your body? Do it! It really does help and will create a more body positive image of yourself. You’ll see just how great you really are!

Overall, this is honestly a super fun book! The author is so conversational and real, it feels like you’re sitting down and having a conversation with your best girlfriend! I devoured this book in hours and can’t wait to read it again. And I’m looking forward to the daily affirmations…365 days of them! Yes, this book is meant to be used over a years’ time. I think my attitude toward myself will take a huge directional change over the next year thanks to this author. This book is needed and a must read for all!

Reviewed by @chellek44

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Kerry Carr

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

This book is amazing and a must for anybody who has issues with their bodies.

This books is body positive and teaches you to look at yourself not in terms of how much you weight but in what you can do and achieve. It promotes that no matter what your size and shape everyone can achieve anything they want to.

The journal exercises throughout the book are also great for making the whole journey personal to yourself and is a good tool for helping you see how far you have come from start to end.

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Lisa Helmick

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

This is a book that can be used over and over. I like the journaling and daily affirmations she has included. Its much more of a work-book to be a better me. I feel this is not just a book for fat people. It’s really for anyone with body shaming issues. Yes it leans toward helping overweight people but much of this is really for anyone.

I like the honesty written in this book. If ever I was wondering if what a certain body part was doing what it was supposed to….I found out in here. Or if I was the only one thinking this negative thought…I found out in here I am not alone. The author shares her personal stories and journey with the readers as well as tidbits and helpful links.

The words flow very nicely making this easy and fun to read. I think a lot of people will benefit from this book. As I was reading I was making a mental list myself of people I could gift it too.

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Laura Furuta

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girl’s Guide to Loving Your Body
By K.L. Montgomery
5 out of 5 stars

This is a book that I enjoyed reading. I loved the author’s wit and how she tackles the issues that are faced by those who are not happy with their body. This is a book that made me take a hard look at how I see and think about myself. The author gives advice and tackles many issues regarding how you see your body and how to love yourself. I loved that the author used her own personal experiences. I have struggled with my weight since childhood, so this book had me thinking back over the years and how I found that others shaped how I thought of my body. Many of my experiences have been negative. I found this book to be uplifting and a guide in choosing to be happy with my body. It is a book I would highly recommend to anyone who wants to learn to love their body. Highly recommended.

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery

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~ ♦ ~ ♦ ~ ♦ ~ ♦ ~ BOOK SPOTLIGHT SHOWCASE ~ ♦ ~ ♦ ~ ♦ ~ ♦ ~

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery

BUY NOW –  https://amzn.to/2EGhyff 

#bodypositive #bopo #selflove #bodylove #everybodyisgood

Hosted by tsy Bitsy Book Bits

Genre – health/advice/self-help/journaling

Page Count – 342 pages

Cover designer – K.L. Montgomery

Publisher – Mountains Wanted Publishing

GOODREADS – https://www.goodreads.com/book/show/48674354-the-fat-girl-s-guide-to-loving-your-body

Make loving your body your 2020 New Years Resolution!

Do you wonder if you’ll ever be happy with your body?

It’s a choice, you know.

This book is one part humor, one part journal, one part recipe for self-love. Mix it all together, and you’ll come out the other side with a greater appreciation for both what’s on the outside AND what’s on the inside.

The Guide tackles:

-how to deal with bodyshamers

-how to dress for your body

-relationship and sex advice

-365 #bopo meditations

Plus, strategies for learning to love the skin you’re in now and forever.

Have you ever struggled to love your body?

YOU NEED THIS BOOK. NOW.

~ AMAZON ~ IBOOKS ~ BARNES AND NOBLE ~ KOBO ~

You can find this video on our YouTube Channel

Visit us at https://www.youtube.com/c/ItsyBitsyBookBits

K.L. Montgomery writes #bodypositive sweet romance and romcom. A librarian in a former life, she now works as an editor and runs the 4600-member Indie Author Support group on Facebook in addition to publishing under two names.

Though she remains a Hoosier at heart, K.L. shares her coastal Delaware home with some furry creatures and her husband, who works in law enforcement. She has an undying love for her three sons, Broadway musicals, the beach, Seinfeld, the color teal, IU basketball, paisleys, and dark chocolate.

~ FACEBOOK ~ TWITTER ~ WEBSITE ~ INSTAGRAM ~

WEBSITE ~ FACEBOOK ~ TWITTER ~ PINTEREST ~ YOUTUBE ~ INSTAGRAM~ FACEBOOK GROUP

 

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Faith Jackson

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

I thoroughly enjoyed this book. The author’s tone throughout the book is a voice we all need in our lives. Especially when it comes to the advice, history, and gems she drops for us to become better at living our best lives. Also, she happens to include ways for you to go in-depth with yourself through journal entries to reflect on not only what each chapter discussed but to help you see yourself better. This book is an amazing find for you to get more in tune with yourself from the inside out, the more you explore you’ll learn more about who you are from your soul to how to enjoy your body no matter what or how your life turned out. Pick up your copy and get in touch with your body on a deeper level.

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Maura Harper

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

AWESOME PLAYLIST

Wonderful way to discover about relationship to food and continue to explore changes in thinking. The way this is written is by the author’s experience, strength and hope which helps us to not feel so alone.

AMAZING JOURNAL PROMPTS (I’ve downloaded this to my phone so the prompts are always with me).

I am looking forward to utilizing this book every single day.

Review @mauraharper

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Bobbi Wagner

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

I have loved everyone of this author’s books, this one is no different. I was able to relate to the author as I too have struggled with weight. Sometimes it feels good to hear that you are not alone with this struggle and I loved reading about this author’s struggles and experiences. This is a book of hope and that is it okay to be who you are. If you need a boost in self acceptance this is an awesome book for that and more. There are no words for what I took from this book but trust me this is a must read.

Review by @bjwagner
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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Jenni Bishop

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 4 of 5 stars

The Fat Girl’s Guide to Loving Your Body by KL Montgomery is everything we know but most don’t put into practice. This is a very different book than what she normally writes but it is written honestly and with humour. It is a book that is aimed at self-love and to be comfortable in the skin in which you wear every day. Let’s face it many of us don’t like what we see in ourselves, but we live with it anyway.

This book is designed to help you become that if you want without being to serious. Give it ago you never know.

Reviewed by @jennadb

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The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Lucy Berson

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The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girl’s Guide To Loving Your Body by K.L. Montgomery. I have read almost every single book by this author and let me tell you, I needed this book…. It was great to actually learn more about the author and hear her stories.
I have been overweight since I was around 11 and went through being bullied for being the fat girl. I still as an adult, with 4 sons, being in an absolutely wonderful relationship, where by boyfriend loves me and my weight, I am still not happy with myself and I say it out loud a lot!!! This book made me take a deeper look inside myself and realize that I am amazing…. I still have to train myself to believe those words but this book has me definitely on the right track. Thank you so much for this book!!!!! I loved it and I absolutely love you!!!!

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