The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Michelle King

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

This book might be titled “The Fat Girls Guide…” but this book is for everyone! I think that everyone has probably had or has issues with their bodies. It’s so easy to hate things about yourself and this book will help you learn to love yourself, both inside and out! I’m not normally a self-help book reader, but this is a must read! I’m so glad I picked this one up. It definitely resonated with me, not only with the way I see myself, but in the ways I’ve thought about others as well. Do you judge others based on what they look like or what size they are? Read this. Hopefully it will give you an understanding of what you are doing, not only to yourself, but to others as well.

The journaling you are asked to do throughout this book may be a struggle for many. I mean, who really wants to take a hard close look at themselves and put into writing what you love and don’t love about your body? Do it! It really does help and will create a more body positive image of yourself. You’ll see just how great you really are!

Overall, this is honestly a super fun book! The author is so conversational and real, it feels like you’re sitting down and having a conversation with your best girlfriend! I devoured this book in hours and can’t wait to read it again. And I’m looking forward to the daily affirmations…365 days of them! Yes, this book is meant to be used over a years’ time. I think my attitude toward myself will take a huge directional change over the next year thanks to this author. This book is needed and a must read for all!

Reviewed by @chellek44

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