The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Robin Rankin

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girl’s Guide to Loving Your Body by K.L Montgomery is a book that makes you think. A LOT! For that reason I wanted to hate it, I was able to relate to so much of what she was saying.

I found myself relating to things I had never consciously thought and certainly never verbal said out loud until last night when I mentioned to my husband that I had been reading this book and how much work I have to do. This is one book I plan on reading more than once.

I’m a large woman, have been overweight since puberty hit and my younger daughter is following down the same path. I know I have asked her if she really wanted the food she was about to eat and talked to her about making better decisions. That ends today.

I highly recommend this book and suggest you read it no matter your size or your relationship with food.

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