Planting Seeds: Growing Mindful Children Though Yoga by Janice Pratt and Lenora Degen – Review by Megan Conley

Planting Seeds: Growing Mindful Children Through Yoga by Janice Pratt
My rating: 4 of 5 stars

This is a fantastic resource for parents and teachers alike who may want to introduce yoga to their littles. This is very well written so that any one can understand it (there isn’t a lot of jargon used) and I really like that there are links, worksheets, and spaces for notes available. This is a great 6-week (or it could be longer) guide to introducing yoga to students. I’m also very appreciative of the fact that they give advice for using their lessons for beginners and more advanced students and younger and older students. They also advise on certain activities for smaller or larger groups. This is a really thought out and well planned lesson planning guide on yoga. Great resource!
Reviewed by @meggs1717

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