Planting Seeds: Growing Mindful Children Though Yoga by Janice Pratt and Lenora Degen – Review by Tausha Treadway

Planting Seeds: Growing Mindful Children Through Yoga by Janice Pratt
My rating: 5 of 5 stars

Planting Seeds: Growing Mindful Children Though Yoga by Janice Pratt and Lenora Degen. This is such a great resource for teachers, home schools and parents to help kids find peace and balance with yoga and planting healthy things in your daily life. It has great lesson plans for teachers and parents alike as well as ways to eat healthy and exercise. Great lessons for young children. These lessons are mainly for kids age 5-13 and has all kinds of great tools for kids and parents alike to have a healthy well being, mentally and physically. The tool of Yoga can help kids learn how to control their emotions by doing these exercises. Such a great resource for parents and teachers as well!

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