The End Of Try Try Again by Kristen Carter, MS – Review by Amanda Haller-Doris

The End of Try Try Again: Overcome Your Weight Loss and Exercise Struggles for Good by Kristen Carter
My rating: 5 of 5 stars

I really enjoyed this book, the author did an incredible job of putting together information that not only explains the science behind weight loss, but in a way that is easily understood. This isn’t a book on the latest fad, but more so how to implement smaller changes that will help to change your mindset and thoughts towards weight loss. Until you really look into yourself, you will continue to follow patterns that won’t work and continue in the same stuck pattern. I am always looking for more education on weight loss and different approaches, this was definitely a book that gave me a new perspective and I will be excited to see how the changes I make, help with my own health journey. I absolutely recommend this to anyone looking to lose weight or felt stuck in a loop.

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