The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Cassi Rogers

The Fat Girl's Guide to Loving Your BodyThe Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery is an inspiring book written in hopes of making readers come to see worth and value in the body they live in. I feel as if seeing your body in a positive manner is really important. It is so easy to go down the rabbit hole of depression and self-loathing while picking apart all the things that you see wrong with yourself. I like that this book is motivational and encouraging. I found it easy to relate too because of the personal experiences throughout the whole book. I love this author’s style of writing and I found myself giggling out loud several times. I have always loved to journal, it has always been therapeutic for me. Throughout this book there is journaling assignments, they may seem silly at first, some may be hard to do… but do them. They help so much. I will say that there were parts of the book that were slow and I struggled to keep interest, but those were far and few between. At the end of the book I’m not going to say “oh yea I LOVE MY BODY” but just like Montgomery said… it is a long process, it isn’t going to happen overnight. I will continue to work on my body image and one day I’ll get to where I’m going.

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