The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Jana Teppih

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery is a book I picked up with slight hesitation – there are loads of body positivity books and self-help books out there and I was wondering what would be the difference … what would be the purpose of picking up another one that would end up collecting dust (well, digital dust in this case) … BUT I was wrong, it is actually an interactive book that will start you on a journey IF you are open to it and why wouldn’t you? You have nothing to lose … so I took the first step and started with the journaling and already the first journaling assignment was like a kick in my stomach … it was debilitating to realize where we come from and how long we have been on that destructive path … and even when I thought that I have come a long way, there is still such a long way to go …
I will be working with this book for the rest of the year like the writer hopes that we would do, as she says it is not a quick journey or change of mind set, it takes time and it takes unconditional love … I also loved the song list, I have added all those songs to my playlist AND I started my journaling in a digital journal so that I can always have an access to the entries as it lives on the cloud …
Thank you Krista Lynne Montgomery for giving us a book that goes beyond the self-help industry handbooks!

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