This author has been one of my favorite authors for quite sometime. This wasn’t one of my favorites by her but, I thought this book was ok. This book can be very helpful for just about anyone. There’s a lot of useful information and processes that if understood and followed one can learn how to love themselves. The author has a few pages where she wants you to keep a journal and gives you assignments.
This book isn’t just for the “ fat girls “ the book touches on a lot of different body images. It’s just a way to help you learn to love yourself.
review by @xchellex