The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery – Review by Sheri Schrader

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery
My rating: 5 of 5 stars

The Fat Girl’s Guide to Loving Your Body by K.L. Montgomery is an inspiring read. This is one of my fave romcom writers and she writes as if she is talking with a friend and telling her personal story. This is a book hitting the heavy topics of dealing with having a positive body image but with a fun side to it. She includes different journaling activities and some daily encouragement. I like that she is honest and states early on she is not a medical professional but that if work is put in that a more positive body image can be gained. We are not all size zero and we have to love ourselves in order to keep a positive lifestyle and healthy relationships. She has everything from a playlist and different ways to encourage the process. Montgomery is honest and says this is not an overnight fix but something that has to be done consistently and everyday to make a difference. I look forward to following through with this process this year and see what changes at the end of the year for myself.

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