Planting Seeds: Growing Mindful Children Though Yoga by Janice Pratt and Lenora Degen – Review by Shelly Kittell

Planting Seeds: Growing Mindful Children Through Yoga by Janice Pratt
My rating: 4 of 5 stars

As a homeschooling grandmother, I found this to be an engaging and insightful resource to use with my grandson. For obvious reasons I can’t do yoga anymore but we have used videos to work on it with him. The activities and information in the book really help to get that mindset on the right track to be happy and healthy for an anxious child. We wilol be adding this as a fun activity to our daily curriculum.

View all my reviews